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	<title>G-Spot</title>
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	<description>Observations from a good place: I am at that certain age between oestrogen and death. My children have become my parents and my husband is sliding into the place vacated by them!</description>
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		<title>Did you get out of bed on the wrong side this morning?</title>
		<link>http://www.blogs.theherald.co.za/gspot/2012/01/22/did-you-get-out-of-bed-on-the-wrong-side-this-morning/</link>
		<comments>http://www.blogs.theherald.co.za/gspot/2012/01/22/did-you-get-out-of-bed-on-the-wrong-side-this-morning/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 12:02:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.blogs.theherald.co.za/gspot/?p=198</guid>
		<description><![CDATA[Happiness can be a very elusive quality for some people and now we know why! According to recent research those who sleep on the left hand side of the bed are happier and less stressed than those who sleep on the right so I read in the International Express (so it must be true). Lefties [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Bad to Da Bone and other Taxis!</title>
		<link>http://www.blogs.theherald.co.za/gspot/2011/11/22/bad-to-da-bone-and-other-taxis/</link>
		<comments>http://www.blogs.theherald.co.za/gspot/2011/11/22/bad-to-da-bone-and-other-taxis/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 05:52:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.blogs.theherald.co.za/gspot/?p=195</guid>
		<description><![CDATA[I&#8217;ve been meaning to write about Taxis for a while &#8211; Since the Mount Road off ramp closed actually, and I have had to come off at Albany Road and drive through North End at least twice a week &#8211; For those who are reading this overseas &#8211; I am not taking about London cabs [...]]]></description>
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		<title>Messing with my head</title>
		<link>http://www.blogs.theherald.co.za/gspot/2011/10/09/messing-with-my-head/</link>
		<comments>http://www.blogs.theherald.co.za/gspot/2011/10/09/messing-with-my-head/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 06:00:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.blogs.theherald.co.za/gspot/?p=193</guid>
		<description><![CDATA[Today has been a milestone day in my life! I went to a new hairdresser. This may seem a little melodramatic to some of you but to me it really is a champagne moment &#8211; you see I have been in an abusive relationship with my previous hairdresser for many years &#8211; fifteen of them [...]]]></description>
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		<title>&#8220;Raisin&#8217; my level of awareness!</title>
		<link>http://www.blogs.theherald.co.za/gspot/2011/09/21/raisin-my-level-of-awareness/</link>
		<comments>http://www.blogs.theherald.co.za/gspot/2011/09/21/raisin-my-level-of-awareness/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 12:08:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[mindfullness]]></category>

		<guid isPermaLink="false">http://www.blogs.theherald.co.za/gspot/?p=190</guid>
		<description><![CDATA[src=&#8221;http://www.blogs.theherald.co.za/gspot/files/2011/08/fruity-150&#215;150.jpg&#8221; alt=&#8221;" title=&#8221;fruity&#8221; width=&#8221;150&#8243; height=&#8221;150&#8243; class=&#8221;aligncenter size-thumbnail wp-image-191&#8243; /&#62; I am on a training programme &#8211; being developed &#8211; being stretched and loving it. I am acquiring the skills to become a business coach and as well as being exposed to new information and modern thinking around positive psychology, there is the practical element around [...]]]></description>
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		<title>Governments don&#8217;t raise children &#8211; Parents do!</title>
		<link>http://www.blogs.theherald.co.za/gspot/2011/08/12/governments-dont-raise-children-parents-do/</link>
		<comments>http://www.blogs.theherald.co.za/gspot/2011/08/12/governments-dont-raise-children-parents-do/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 20:23:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.blogs.theherald.co.za/gspot/?p=187</guid>
		<description><![CDATA[I can’t believe my eyes as I watch BBC showing the rioting and lawlessness that some cities in Britain are being subjected to! Instantly the state of the nation and the government is blamed but actually governments don&#8217;t raise children &#8211; parents do! I have relations with children who are the same age as those [...]]]></description>
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		<title>Road Rage</title>
		<link>http://www.blogs.theherald.co.za/gspot/2011/07/17/road-rage/</link>
		<comments>http://www.blogs.theherald.co.za/gspot/2011/07/17/road-rage/#comments</comments>
		<pubDate>Sun, 17 Jul 2011 05:57:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.blogs.theherald.co.za/gspot/?p=177</guid>
		<description><![CDATA[I promised a sequel to my last blog and here it is&#8230;..So there we were after a lovely day out at the Grahamstown Festival ready for home and wending our way towards the N2 when we saw hazard lights and the traffic stopped to a standstill. Road works we thought &#8211; we&#8217;ll be stuck here [...]]]></description>
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		<title>Trip to Grahamstown – Sometimes the beauty we are looking for is under our noses!</title>
		<link>http://www.blogs.theherald.co.za/gspot/2011/07/10/trip-to-grahamstown-sometimes-the-beauty-we-are-looking-for-is-under-our-noses/</link>
		<comments>http://www.blogs.theherald.co.za/gspot/2011/07/10/trip-to-grahamstown-sometimes-the-beauty-we-are-looking-for-is-under-our-noses/#comments</comments>
		<pubDate>Sun, 10 Jul 2011 08:11:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Arts festival]]></category>
		<category><![CDATA[Grahamstown]]></category>
		<category><![CDATA[Nanaga]]></category>

		<guid isPermaLink="false">http://www.blogs.theherald.co.za/gspot/?p=174</guid>
		<description><![CDATA[I jumped out of the car on my way to the Festival to take a photo of the mist, hanging low over the valley and creating one of those surreal landscapes that make you believe that its the sea you are looking at and not the sky &#8211; I looked down to check my footing [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>We all have a boarding pass and a seat on the plane!</title>
		<link>http://www.blogs.theherald.co.za/gspot/2011/06/18/we-all-have-a-boarding-pass-and-a-seat-on-the-plane/</link>
		<comments>http://www.blogs.theherald.co.za/gspot/2011/06/18/we-all-have-a-boarding-pass-and-a-seat-on-the-plane/#comments</comments>
		<pubDate>Sat, 18 Jun 2011 10:10:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.blogs.theherald.co.za/gspot/?p=171</guid>
		<description><![CDATA[In my opinion there is nothing that brings out our competitive streak than air travel and airports are very amusing places to watch people at their very worst. It never ceases to amaze me that once the checking procedure is completed and you have made your way over the cattle grid, along the barriers that [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Desert Island Discs</title>
		<link>http://www.blogs.theherald.co.za/gspot/2011/06/11/desert-island-discs/</link>
		<comments>http://www.blogs.theherald.co.za/gspot/2011/06/11/desert-island-discs/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 06:32:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.blogs.theherald.co.za/gspot/?p=168</guid>
		<description><![CDATA[In the middle of winter where do we all want to be &#8211; Yes! on a tropical island enjoying a Pina Colada while gentle breezes waft the warm air through our sarongs. In a week full of incessant rain (I really do try to be grateful for this dry continent but it&#8217;s hard), flooded roads, [...]]]></description>
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		<title>Full of Hot Air</title>
		<link>http://www.blogs.theherald.co.za/gspot/2011/05/25/full-of-hot-air/</link>
		<comments>http://www.blogs.theherald.co.za/gspot/2011/05/25/full-of-hot-air/#comments</comments>
		<pubDate>Wed, 25 May 2011 16:37:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.blogs.theherald.co.za/gspot/?p=163</guid>
		<description><![CDATA[Last weekend I was able to tick one of the items on &#8216;bucket&#8217; list. When my friend Johanne, said that she was planning a trip in a hot air balloon to celebrate her birthday, my immediate response was to say I was coming with her! I love flying and even more on those little planes, [...]]]></description>
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